What To Expect At a Session

I facilitate a process of clarifying your core values so that you can awaken to your Life Purpose.  Typically, the process takes approximately 10 sessions to ease into your new surroundings. Although the point of discovery depends on you, I use many different tools to release your inner abilities:

  • Deep imagery

  • Walking in nature

  • Labyrinth walks

  • Writing shuttles

  • Symbolic artwork

  • Guided Meditation

Getting Started With a Life Coach

A typical process with a life coach:

  • Scheduling an Initial Call- We will discuss your goals for life coaching and what you want to achieve. This will help identify if I can help with my services.

  • First Session - Information is key to this process. I want to listen to what you have to share and offer reflection.

  • Discovery - As we progress through our sessions, my goal is to help guide you in finding your life purpose through clarifying your core values.

  • Structure - Discovery can happen at any point in our sessions, and structure will help give accountability to achieving your goal.

  • Commitment - As your spiritual life coach, commitment will be a big factor in finding your authentic self. We will take the journey together.

What You Will Achieve With Our Sessions

Some of the results you can expect from the process include:

  • Enabling you to think beyond your past conditioning

  • Inspiring you to clarify your core values so you feel grounded

  • Supporting you in finding an authentic path to achieve your goals